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How to Apply for Scholarships Via the Step Up For Students Program

Step Up For Students is a Florida-based organization providing a wide variety of K-12 educational opportunities. One of the most impactful ways they help students of all ages is through their various scholarship programs for several different demographics. Here’s more information about these life-changing scholarships — and how you or your young student can apply for them!

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Getting Accommodations on Standardized Tests: What Prospective Post-Grads Should Know

If you have a learning disability, physical disability, brain difference such as ADHD or autism, or another type of condition, you may face challenges when it comes to taking standardized tests. However, the good news is that as a result of the Americans with Disabilities Act (ADA), testing providers must allow students with disabilities to utilize accommodations so that they can have an equal opportunity to achieve success.

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The Power of Mindfulness for Children's Well-Being and Success

Research has shown that mindfulness offers a multitude of benefits for children, positively impacting their psychological well-being and academic performance. In this blog post, we'll explore the psychological and academic benefits of mindfulness for children and provide resources for getting started with mindfulness practices.

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Is Hoarding a Form of OCD?

Regardless of the type of obsessive-compulsive disorder (OCD) you have, they all involve problems managing compulsive behaviors or ignoring obsessions. OCD encompasses a large number of conditions, including hoarding disorder. Finding difficulty discarding items often revolves around an obsessive behavior toward possessions or a compulsive desire to continue gathering more.

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A Look at Brief Intensive OCD Treatments

Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP) is the most empirically supported psychotherapeutic treatment for individuals with Obsessive-Compulsive Disorder (OCD).

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Emetophobia: The Fear of Vomiting

Emetophobia, otherwise known as the vomit phobia, is characterized by an overwhelming and disproportionate fear of the acting of vomiting either by oneself or others. This condition is categorized under “specific phobias” in the current (5th) edition of the Diagnostic and Statistical Manual for Mental Disorders (DSM-V).

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How to Manage Your Intrusive Thoughts

Intrusive thoughts seemingly come out of nowhere. Perhaps, you’re cutting vegetables for dinner or about to climb into bed when the disturbing image or thought comes to mind. While these thoughts can make you uneasy, they are not uncommon. Most people have intrusive thoughts from time to time. However, for a few people, negative thoughts can become frequent and all-consuming.

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Habit Reversal Training as a Solution for Hair Pulling

We can form a wide range of habits anytime we feel bored, tired, or deep in thought. It can stem from wanting to feel calmer during a triggering situation or more grounded in the moment. It could even be a nervous tick that you have picked up over time. One of the most common ones that can develop is hair pulling.

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Cindi Gayle Cindi Gayle

4 Steps Parents Can Take to Help Their Child Who Is Suspected of a Learning Disability

Someone with a specific learning disorder (SLD) has difficulties learning and using academic skills significantly more than expected for those of the individual’s age. Under the Individuals with Disabilities Act (IDEA) 2004, all states require the use of response to intervention (RTI)/Multi-tiered System of Supports (MTSS)*, and it is considered the best learning disorder assessment to determine eligibility for an SLD.

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Man’s Actual Best Friend: Service Dogs

Dogs provide us humans with many blessings, such as companionship, fitness, and lots of snuggles. Back in the 1920s, service dogs were considered almost exclusively for individuals with physical impairments such as auditory or visual. Now, a hundred years later, our world is open to service dogs not only for physical needs but also for mental health.

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